Spirulina Blue Algae is one of Nature’s Best Super-Foods

If You are looking for Concentrated Super-foods, Check out Spirulina Blue Algae. Spirulina is a great whole food source for vitamins and other nutrients. Some Highlights of Spirulina include:   Spirulina is 60% complete, easily digested protein, containing all the essential and many other amino acids. Spirulina contains more Beta Carotene than any other whole [...]

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Smoothies Are a Healthy Snack Choice

Most nutritionists agreed that breakfast is the most important meal of the day and yet it still remains the most neglected.  In the hectic pace of the morning rush, even a slice of toast can seem too much to prepare and young people, in particular, are often very neglectful about eating first thing in the [...]

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Smoothies: Why They’re Good for You and Numerous Recipes

Enjoy the Health Benefits! Fresh made smoothies provide an excellent source of bio-available vitamins and minerals which partner with enzymes and co-enzymes. Vitamins activate enzymes. Without the vitamins they simply cannot work the way they’re intended. Enzymes are essential for absorbing, digesting and converting food. Enzymes produce energy at the cellular level and are critical [...]

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So Who’s Trying Kava-Kava?

“Kava is a prestigious and good product and the South Pacific should, on scientific grounds, be proud of it …”

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