If You are looking for Concentrated Super-foods, Check out Spirulina Blue Algae. Spirulina is a great whole food source for vitamins and other nutrients. Some Highlights of Spirulina include: Spirulina is 60% complete, easily digested protein, containing all the essential and many other amino acids. Spirulina contains more Beta Carotene than any other whole [...]
Healthy Smoothies can help meet Orthomolecular Nutrition objectives. According to Linus Pauling “Disease can be eradicated by giving the body the Right Molecules of Nutrients via Good or Correct Nutrition” thus the controversial ideal of Orthomolecular Nutrition (O.N.) was brought back onto the conscience of modern health seekers in the year 1968. As early [...]
Enjoy the Health Benefits! Fresh made smoothies provide an excellent source of bio-available vitamins and minerals which partner with enzymes and co-enzymes. Vitamins activate enzymes. Without the vitamins they simply cannot work the way they’re intended. Enzymes are essential for absorbing, digesting and converting food. Enzymes produce energy at the cellular level and are critical [...]
Everyone has to deal with a busy lifestyle nowadays but when it comes to your long term health, getting started sooner rather than later is a wise choice. Here’s some Stress-Free Eating Habits adopted from the Natural Health Bible: Give Yourself time off to eat, nurture your body and mind. Take a food “Time Out” [...]
