Noni and Nonu are both names for the same species, Morinda Citrifolia, also known as Indian Mulberry. For over 2000 years noni fruit or nonu fruit has been used by Polynesian cultures for the holistic treatment of a variety of ailments and Researchers have confirmed many of noni fruit’s positive properties. Whole fruit noni as [...]
A customer called me wanting to discuss his desire to stop smoking. He tried a few times but the cravings to smoke were overwhelming. As a result, he turned to food gained and 13 pounds. Below is a synopsis of some research on the subject. Many smokers have been smoking cigarettes for the past years, [...]
Healthy eating is a way of balancing the food you eat to keep your body in great health. With healthy eating, you’ll have energy all day, get the vitamins and minerals you need, stay strong for activities you enjoy, and maintain a healthy weight. Below, you’ll find tips designed to help you with healthy eating. 1. Don’t [...]
